Richard Roberts 500m row
500m
Meters
3:47.0
Time
3:47.0
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
March 28, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 500m | 3:47.0 | 30 | 402 | 25 |
| 3:47.0 | 500m | 3:47.0 | 30 | 402 | 25 |