Richard Roberts 500m row
500m
Meters
3:09.8
Time
3:09.8
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 28, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 500m | 3:09.8 | 51 | 476 | 28 |
| 3:09.8 | 500m | 3:09.8 | 51 | 476 | 28 |