Richard Roberts 500m row
500
Meters
3:05.1
Time
3:05.1
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
March 28, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.1 | 500 | 3:05.1 | 55 | 489 | 25 | 26 |
| 3:05.1 | 500 | 3:05.1 | 55 | 489 | 25 | 26 |