Richard Roberts 3:00 row
316m
Meters
3:00.0
Time
4:44.8
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 31, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 316m | 4:44.8 | 15 | 352 | 19 |
| 3:00.0 | 316m | 4:44.8 | 15 | 352 | 19 |