Richard Roberts 3:00 row
418m
Meters
3:00.0
Time
3:35.3
Pace
21
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 25 |
Drag Factor | 131 |
April 01, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 418m | 3:35.3 | 35 | 420 | 25 |
3:00.0 | 419m | 3:34.7 | 35 | 421 | 25 |