Richard Roberts 1:00 row
115m
Meters
1:00.0
Time
4:20.8
Pace
6
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 01, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 26 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 26 |