Richard Roberts 3:00 row
409m
Meters
3:00.0
Time
3:40.0
Pace
20
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 01, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 409m | 3:40.0 | 33 | 413 | 24 |
| 3:00.0 | 409m | 3:40.0 | 33 | 413 | 24 |