Richard Roberts 3:00 row
412m
Meters
3:00.0
Time
3:38.4
Pace
20
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 01, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 412m | 3:38.4 | 34 | 415 | 23 |
| 3:00.0 | 413m | 3:37.9 | 34 | 416 | 23 |