Richard Roberts 3:00 row
573m
Meters
3:00.0
Time
2:37.0
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
April 01, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 30 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 30 |