Richard Roberts 1:05 row
144m
Meters
1:05.6
Time
3:47.7
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Drag Factor | 130 |
April 01, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 144m | 3:47.7 | 30 | 401 | 15 |
| 1:05.6 | 144m | 3:47.7 | 30 | 401 | 15 |