Richard Roberts 100m row
100m
Meters
0:49.7
Time
4:08.5
Pace
5
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 02, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 100m | 4:08.5 | 23 | 378 | 24 |
| 0:49.7 | 100m | 4:08.5 | 23 | 378 | 24 |