Richard Roberts 1:00 row
106m
Meters
1:00.0
Time
4:43.0
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 02, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 25 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 25 |