Richard Roberts 3:00 row
509m
Meters
3:00.0
Time
2:56.8
Pace
27
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
April 02, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 24 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 24 |