Richard Roberts 3:00 row
517m
Meters
3:00.0
Time
2:54.0
Pace
30
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
April 02, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 23 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 23 |