Richard Roberts 100m row
100m
Meters
0:52.0
Time
4:20.0
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
April 04, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.0 | 100m | 4:20.0 | 20 | 368 | 25 |
| 0:52.0 | 100m | 4:20.0 | 20 | 368 | 25 |