Richard Roberts 2000m row
2,000
Meters
10:46.1
Time
2:41.5
Pace
100
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 04, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.1 | 2,000 | 2:41.5 | 83 | 585 | 100 | 27 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 5 | 30 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 5 | 32 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 28 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 5 | 28 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 5 | 27 |
| 0:34.2 | 600 | 2:51.0 | 70 | 540 | 5 | 26 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.6 | 800 | 2:53.0 | 68 | 532 | 5 | 28 |
| 0:35.2 | 900 | 2:56.0 | 64 | 520 | 5 | 27 |
| 0:34.8 | 1,000 | 2:54.0 | 66 | 528 | 5 | 26 |
| 0:33.6 | 1,100 | 2:48.0 | 74 | 554 | 5 | 27 |
| 0:34.1 | 1,200 | 2:50.5 | 71 | 543 | 5 | 26 |
| 0:33.3 | 1,300 | 2:46.5 | 76 | 560 | 5 | 25 |
| 0:33.2 | 1,400 | 2:46.0 | 77 | 563 | 5 | 27 |
| 0:30.5 | 1,500 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:31.3 | 1,600 | 2:36.5 | 91 | 614 | 5 | 27 |
| 0:30.1 | 1,700 | 2:30.5 | 103 | 653 | 5 | 30 |
| 0:29.8 | 1,800 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:28.9 | 1,900 | 2:24.5 | 116 | 699 | 5 | 31 |
| 0:27.2 | 2,000 | 2:16.0 | 139 | 778 | 5 | 26 |