Richard Roberts 500m row
500
Meters
3:27.0
Time
3:27.0
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
April 07, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 500 | 3:27.0 | 39 | 435 | 24 |
| 3:27.0 | 500 | 3:27.0 | 39 | 435 | 24 |