Richard Roberts 100m row
100m
Meters
1:04.2
Time
5:21.0
Pace
5
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
April 07, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 100m | 5:21.0 | 11 | 336 | 24 |
| 1:04.2 | 100m | 5:21.0 | 11 | 336 | 24 |