Richard Roberts 100m row
100
Meters
0:57.8
Time
4:49.0
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
April 07, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 100 | 4:49.0 | 15 | 349 | 25 |
| 0:57.8 | 100 | 4:49.0 | 15 | 349 | 25 |