Richard Roberts 100m row
100
Meters
1:01.9
Time
5:09.5
Pace
5
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 25 |
| Drag Factor | 184 |
April 07, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.9 | 100 | 5:09.5 | 12 | 340 | 25 |
| 1:01.9 | 100 | 5:09.5 | 12 | 340 | 25 |