Richard Roberts 500m row
500m
Meters
3:11.8
Time
3:11.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
April 07, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 25 |
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 25 |