Richard Roberts 500m row
500
Meters
3:03.2
Time
3:03.2
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
April 07, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 500 | 3:03.2 | 57 | 495 | 26 |
| 3:03.2 | 500 | 3:03.2 | 57 | 495 | 26 |