Richard Roberts 100m row
100m
Meters
0:50.0
Time
4:10.0
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
April 09, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 24 |
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 24 |