Richard Roberts 500m row
500
Meters
3:08.6
Time
3:08.6
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Drag Factor | 192 |
April 09, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 500 | 3:08.6 | 52 | 479 | 26 |
| 3:08.6 | 500 | 3:08.6 | 52 | 479 | 26 |