Richard Roberts 500m row
500m
Meters
3:05.5
Time
3:05.5
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
April 09, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 500m | 3:05.5 | 55 | 488 | 26 |
| 3:05.5 | 500m | 3:05.5 | 55 | 488 | 26 |