Richard Roberts 0:20 row
39m
Meters
0:20.0
Time
4:16.4
Pace
2
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 30 |
| Drag Factor | 182 |
April 14, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 39m | 4:16.4 | 21 | 371 | 30 |
| 0:20.0 | 40m | 4:10.0 | 22 | 377 | 30 |