Richard Roberts 2000m row
2,000m
Meters
12:20.0
Time
3:05.0
Pace
100
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
April 15, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,000m | 3:05.0 | 55 | 490 | 25 | 109 |
| 3:25.0 | 500m | 3:25.0 | 41 | 439 | 24 | 100 |
| 3:11.4 | 1,000m | 3:11.4 | 50 | 471 | 26 | 107 |
| 2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 27 | 114 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 27 | 116 |