Richard Roberts 0:30 row
58m
Meters
0:30.0
Time
4:18.6
Pace
3
Calories
240
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Drag Factor | 193 |
April 23, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 58m | 4:18.6 | 20 | 369 | 24 | 240 |
| 0:30.0 | 58m | 4:18.6 | 20 | 369 | 24 | 240 |