Richard Roberts 15:27 row
2,584
Meters
15:27.8
Time
2:59.5
Pace
124
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
April 27, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.8 | 2,584 | 2:59.5 | 60 | 481 | 124 | 24 | 113 |
| 2:00.0 | 316 | 3:09.8 | 51 | 420 | 14 | 26 | 100 |
| 4:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 25 | 106 |
| 6:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 23 | 111 |
| 8:00.0 | 341 | 2:55.9 | 64 | 480 | 16 | 24 | 114 |
| 10:00.0 | 346 | 2:53.4 | 67 | 480 | 16 | 25 | 115 |
| 12:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 25 | 119 |
| 14:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 26 | 121 |
| 15:27.8 | 212 | 3:27.0 | 39 | 451 | 11 | 17 | 124 |