Richard Roberts 0:30 row
84m
Meters
0:30.0
Time
2:58.5
Pace
4
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 24 |
Drag Factor | 127 |
May 16, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 84m | 2:58.5 | 61 | 511 | 24 |
0:30.0 | 85m | 2:56.4 | 64 | 519 | 24 |