Richard Roberts 11:53 row
2,017m
Meters
11:53.4
Time
2:56.8
Pace
106
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 16, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.4 | 2,017m | 2:56.8 | 63 | 517 | 21 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 22 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 6:00.0 | 188m | 2:39.5 | 86 | 596 | 23 |
| 7:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 8:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 190m | 2:37.8 | 89 | 606 | 28 |
| 11:00.0 | 131m | 3:49.0 | 29 | 400 | 16 |
| 11:53.4 |