Richard Roberts 500m row
500
Meters
2:30.7
Time
2:30.7
Pace
27
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
May 22, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 30 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 30 |