Richard Roberts 2000m row
2,000
Meters
10:01.9
Time
2:30.4
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
May 22, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 28 |
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 27 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 644 | 29 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 30 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 30 |