Richard Roberts 5000m row
5,000m
Meters
24:38.5
Time
2:27.8
Pace
273
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 129 |
June 30, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,000m | 2:27.8 | 108 | 672 | 24 | 130 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 25 | 119 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 24 | 124 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 25 | 129 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 25 | 132 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 25 | 146 |
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Workout Graph
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