Richard Roberts 5000m row
5,000m
Meters
24:06.1
Time
2:24.6
Pace
286
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 137 |
July 01, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,000m | 2:24.6 | 116 | 698 | 22 | 139 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 27 | 127 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 23 | 134 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 23 | 143 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 21 | 148 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.