Richard Roberts 10000m row
10,000m
Meters
51:31.4
Time
2:34.5
Pace
537
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 131 |
July 06, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.4 | 10,000m | 2:34.5 | 95 | 626 | 24 | 129 |
| 10:33.5 | 2,000m | 2:38.3 | 88 | 603 | 25 | 116 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 25 | 122 |
| 10:20.9 | 6,000m | 2:35.2 | 94 | 622 | 23 | 129 |
| 10:20.9 | 8,000m | 2:35.2 | 94 | 622 | 23 | 131 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 24 | 148 |
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Workout Graph
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