Richard Roberts 5000m row
5,000m
Meters
25:06.5
Time
2:30.6
Pace
271
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 129 |
July 10, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,000m | 2:30.6 | 102 | 652 | 20 | 122 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 | 114 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 20 | 120 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 20 | 123 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 20 | 124 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 20 | 129 |
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Workout Graph
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