Richard Roberts 1x1000m/1:00r row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
67
Calories
143
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 4:57.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 133 |
July 15, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 31 | 143 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 31 | 143 |
| r18m |
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Workout Graph
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