Richard Roberts 5000m row
5,000m
Meters
26:00.8
Time
2:36.0
Pace
265
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 130 |
July 19, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.8 | 5,000m | 2:36.0 | 92 | 616 | 19 | 120 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 20 | 109 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 19 | 117 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 20 | 120 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 20 | 125 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 21 | 129 |
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Workout Graph
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