Richard Roberts 5000m row
5,000m
Meters
26:50.7
Time
2:41.0
Pace
261
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 131 |
July 24, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 5,000m | 2:41.0 | 84 | 588 | 17 | 114 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 19 | 113 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 18 | 113 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 17 | 115 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 17 | 114 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 18 | 116 |
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Workout Graph
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