Richard Roberts 2x500m/1:00r row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
67
Calories
135
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 5:56.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 159 |
July 25, 2020 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 28 | 135 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 | 126 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 34 | 144 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.