Richard Roberts 5000m row
5,000m
Meters
26:27.8
Time
2:38.7
Pace
262
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 150 |
August 01, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.8 | 5,000m | 2:38.7 | 87 | 600 | 24 | 114 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 25 | 109 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 25 | 113 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 25 | 114 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 24 | 116 |
| 5:09.9 | 5,000m | 2:34.9 | 94 | 623 | 24 | 120 |
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Workout Graph
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