Richard Roberts 5000m row
5,000m
Meters
26:46.7
Time
2:40.6
Pace
261
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 147 |
August 02, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 5,000m | 2:40.6 | 84 | 590 | 24 | 110 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 25 | 108 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 25 | 111 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 25 | 109 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 24 | 111 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 24 | 115 |
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Workout Graph
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