Richard Roberts 5000m row
5,000m
Meters
27:27.9
Time
2:44.7
Pace
259
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 152 |
August 03, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.9 | 5,000m | 2:44.7 | 78 | 569 | 20 | 113 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 21 | 110 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 20 | 114 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 20 | 114 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 20 | 112 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 20 | 117 |
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Workout Graph
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