Richard Roberts 5000m row
5,000m
Meters
25:42.3
Time
2:34.2
Pace
267
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 183 |
August 05, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.3 | 5,000m | 2:34.2 | 95 | 628 | 19 | 110 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 21 | 103 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 20 | 107 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 19 | 110 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 19 | 114 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 18 | 118 |
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Workout Graph
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