Richard Roberts 3x2000m/2:00r row
6,000m
Meters
30:35.9
Time
2:32.9
Pace
323
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 36:35.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
August 12, 2020 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.9 | 6,000m | 2:32.9 | 98 | 636 | 23 | |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 25 | |
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 24 | |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 21 | |
| r48m |