Richard Roberts 5x2000m/2:00r row
10,000m
Meters
58:13.4
Time
2:54.6
Pace
509
Calories
114
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 1:08:13.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 1292 |
| Drag Factor | 130 |
August 15, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:13.4 | 10,000m | 2:54.6 | 66 | 526 | 22 | 114 |
| 12:09.7 | 2,000m | 3:02.4 | 58 | 498 | 22 | 109 |
| 11:22.9 | 2,000m | 2:50.7 | 70 | 542 | 22 | 115 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 22 | 118 |
| 11:36.2 | 2,000m | 2:54.0 | 66 | 528 | 22 | 115 |
| 11:39.8 | 2,000m | 2:54.9 | 65 | 524 | 22 | 117 |
| r92m |
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Workout Graph
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