Richard Roberts 5000m row
5,000m
Meters
25:26.8
Time
2:32.6
Pace
268
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 128 |
August 23, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 5,000m | 2:32.6 | 98 | 638 | 22 | 126 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 22 | 119 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 22 | 119 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 22 | 126 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 22 | 130 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 22 | 136 |
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Workout Graph
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