Richard Roberts 5000m row
5,000m
Meters
25:27.4
Time
2:32.7
Pace
269
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 125 |
August 23, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.4 | 5,000m | 2:32.7 | 98 | 638 | 22 | 140 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 22 | 140 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 22 | 135 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 22 | 137 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 22 | 140 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.