Richard Roberts 10000m row
10,000
Meters
51:46.8
Time
2:35.3
Pace
533
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 127 |
August 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.8 | 10,000 | 2:35.3 | 93 | 617 | 533 | 22 | 124 |
| 10:22.0 | 2,000 | 2:35.5 | 93 | 619 | 107 | 22 | 117 |
| 10:24.2 | 4,000 | 2:36.0 | 92 | 611 | 106 | 22 | 119 |
| 10:24.5 | 6,000 | 2:36.1 | 92 | 611 | 106 | 22 | 125 |
| 10:20.8 | 8,000 | 2:35.2 | 94 | 620 | 107 | 22 | 129 |
| 10:15.4 | 10,000 | 2:33.8 | 96 | 625 | 107 | 22 | 133 |
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Workout Graph
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